RYZE Mushroom Matcha: Ingredients, Caffeine, Taste & Guide

RYZE Mushroom Matcha is an instant matcha-based drink blended with six mushroom varieties, coconut milk powder, MCT oil powder, blue spirulina and Himalayan pink salt. It contains matcha tea rather than coffee, so it has caffeine — just less than RYZE's coffee products.

RYZE's current help center lists 20 mg of caffeine, 25 calories and 1,000 mg of its combined mushroom blend per serving. Each bag is advertised as containing 30 servings. These are manufacturer-reported figures, not measurements we conducted ourselves.

If you are considering it as an alternative to regular matcha or mushroom coffee, the practical questions are straightforward: how much caffeine does it contain, what else is in the powder, and does its taste sound like something you'd enjoy?

The published ingredient list includes matcha tea, a six-mushroom blend, and ingredients that make the drink closer to an instant matcha latte than plain whisked green tea.

• Matcha tea: provides the tea flavor and naturally occurring caffeine.
• RYZE six-mushroom blend: Cordyceps, Lion's Mane, Reishi, Shiitake, Turkey Tail and King Trumpet. The combined amount is listed as 1,000 mg per serving; quantities of individual mushrooms are not provided.
• Coconut milk powder: adds body and a creamier texture.
• MCT oil powder: part of the product's instant latte-style formulation.
• Blue spirulina: a blue-green pigment ingredient; RYZE's support material lists approximately 250 mg spirulina per serving.
• Himalayan pink salt: listed as a minor additional ingredient.

A labeling detail worth checking: some RYZE ingredient pages still describe ceremonial-grade Japanese matcha, while another current help page explicitly says the company no longer uses those descriptors on its label or packaging. The same page says the current matcha origin is Japan but may change. We would therefore follow the wording on the package you buy rather than treating those descriptors as permanent guarantees.

These ingredients are not proof of specific health outcomes. RYZE markets the mushrooms for wellness benefits, but this product guide does not treat those claims as independently established results.

Source: RYZE ingredients · Source: updated matcha labeling guidance.

RYZE's current help center lists about 20 mg of caffeine per serving. That's lower than its Medium Roast Mushroom Coffee (about 50 mg) and Dark Roast Coffee (about 90 mg), but it is not caffeine-free.

There is a discrepancy in RYZE's own published material: some older product-page FAQs still say 30 mg. We are using the current dedicated caffeine help article's 20 mg figure, while noting the conflicting older statement so readers are not misled. Check your current package or ask RYZE for confirmation if precise caffeine intake matters to you.

RYZE also lists approximately 20 mg of L-theanine per serving in its support information. That is a product-reported amount, not a prediction of how you will feel after drinking it.

For a wider caffeine comparison, visit our RYZE Mushroom Coffee caffeine guide.

Source: RYZE caffeine help · Source: L-theanine amount.

RYZE's product overview lists 25 calories per serving, with no added sugar and 30 servings per bag. Adding milk, creamer or sweeteners changes the nutrition of the finished drink.

Serving and nutrition information can change as products are reformulated or sold in different packages. For the most reliable numbers, compare the product label on the bag you purchase with RYZE's current documentation.

According to RYZE, Mushroom Matcha has a smooth, full-bodied matcha flavor with a lightly creamy coconut note. The brand describes it as less grassy than many traditional matcha drinks. That's a manufacturer description, not a firsthand taste test by this site.

If you usually drink unsweetened whisked matcha, expect a different experience: coconut and MCT powders are included in the blend. If you typically order sweet iced matcha lattes, you may still want to adjust sweetness or milk to your preference.

Matcha can taste vegetal or earthy, and personal preference matters more here than promotional language. We would not promise that every coffee drinker will enjoy the flavor.

Source: RYZE flavor description.

Both are instant drinks with the same six named mushroom species, but the base ingredient and amount of caffeine are different.

Consider Matcha if you prefer tea flavors and less caffeine. Medium Roast is closer to a traditional coffee experience. For a higher-caffeine coffee option, see our RYZE Dark Roast guide; for a caffeine-free drink, see RYZE Mushroom Chicory.

You don't need a traditional bamboo whisk or a tea ceremony. RYZE sells this as an instant powder, and its directions describe a simple mix-and-stir method.

1. Check the serving amount on your bag; RYZE's product page says 1 tablespoon.
2. Add the powder to a cup or glass.
3. Add around 4–6 oz of hot or cold water according to one current product listing; other RYZE pages use 6–8 oz, so adjust based on your package and preferred strength.
4. Stir or froth until evenly mixed.
5. Add ice for a cold drink, or milk/sweetener if preferred.

For an iced latte, mixing with a small amount of liquid first can help prevent powder clumps. If you use dairy or oat milk, remember that the final calorie and sugar totals will change.

Make sure you want a tea-based drink. Matcha tastes different from coffee, even when prepared with milk.

Remember it contains caffeine. The manufacturer currently lists 20 mg per serving, although some older sales copy says 30 mg. If you are especially caffeine-sensitive, take that uncertainty seriously.

Read the ingredient list. Coconut-derived powders are included. Check the latest bag if allergies or dietary restrictions matter.

Compare the complete checkout cost. RYZE currently advertises promotional subscriptions, but first-order prices can differ from later refills. See our subscription guide and discount code and current deals guide for buying terms.

Keep marketing claims in context. RYZE describes benefits around focus and energy, but you shouldn't assume the mushrooms will have a particular effect for you.

Does RYZE Mushroom Matcha contain coffee?

No. Its base is matcha tea, not instant coffee. It does contain naturally occurring caffeine from tea.

Is RYZE Mushroom Matcha caffeine-free?

No. RYZE's dedicated caffeine page currently lists approximately 20 mg per serving, while an older sales FAQ still mentions 30 mg.

How many mushrooms are in RYZE Matcha?

Six named varieties, totaling 1,000 mg of the combined mushroom blend per serving according to RYZE.

Is the matcha sourced from Japan?

RYZE says its matcha currently originates in Japan, but that sourcing may change. It also says the words “ceremonial grade” and “Japanese matcha” are no longer used on the product label.

Can I drink it iced?

Yes. RYZE's directions allow hot or cold liquid, and you can serve it over ice.

Does it contain coconut?

Yes. Coconut milk powder is listed in the current ingredient information. Check your package for allergen details.

RYZE Mushroom Matcha makes sense if you want a convenient, creamy matcha-style drink with a smaller amount of caffeine than RYZE Mushroom Coffee. The published formula is straightforward, but it's still important to check the actual ingredient label and not rely on promises of specific wellness effects.

Its strongest practical distinctions are the tea base, lower listed caffeine, coconut-based ingredients and 1,000 mg combined mushroom blend. If you want a pure matcha experience, remember this is a blended instant product rather than plain matcha powder.

Editorial note: This independent guide uses RYZE's published documentation and product listings. We have not personally tested the flavor or verified clinical outcomes. Product specifications and promotional terms may change. RYZE product overview · ingredients · caffeine.